Thursday, January 9, 2014

Bath Time

It's important to make time to pamper ourselves even if it's once per week, this ritual helps us to relax, unwind and reflect on what ever tension we hold in our body due to everyday ups and downs.

Salt Bath
4 tbs himalayan pink salt
4 tbs dead sea salt
1.5oz pack colloidal oatmeal
10 drops french lavender essential oil
3 drops german chamomile essential oil
5 drops blue tansy essential oil

This will last you for a month enjoy

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