In the Making

Truly Herbal Hair Cleanser and Conditioner

Thanks

The little things count, many thanks.

The Detox

Now that my detox is over its time to get back to blogging, it was a trying month but i did it i also fell off a few times but got back up and keep it going. Now the real work begins to keep at it.

No more rice and as little flour as possible, red meat will be at a distance. Yoga, pilates, and running is a must i feel so energize after doing my workout.

Yellow Green Farmers Market

Wow how it has grown, so many new vendors so many unique sellers, the best produce and people that smile and welcome you (very important).

I got a bunch of greens for a very good price, if the vibe is nice i will be selling at this market soon.

Salute to the Moon

 

I dance and howl and now i am liberated

AND THE WINNERS ARE

Rockthenatural and Clpoolea you are the winners yea, please email me your name and address at bajmybotanical@yahoo.com.

Enjoy
Much Love

Jamaica 2012