Summer Read

My summer books just came in the mail i still have a few more to get.

Perfectly Perfect

What do you view as perfection? What would you change about yourself if you had the power to?

We have to learn to accept and work with what was given to us the nappy hair, not so perfect brows, and the not so perfect skin and stop trying to cover it up excessively and change it but let's learn to enhance it and own it because it's ours and we are individual unique and special and you are one of a kind.

Now that is powerful don't you think?

A Little Treat For Your Sweet

Lets call this one Cherry Kisses Cacao Bliss

1 oz raw cacao/maca powder
3 oz cacao butter
3.5 oz dates
2 tbs cherries
2 tbs macadamia nut
5 drop ginger essential oil
pinch of vanilla powder
pinch of sea salt

melt cacao butter

Add cacao/maca powder to melted cacao butter

 Mash the dates and cherries and chop macadamia nuts

Start folding all the above in your cool liquid cacao mixture

place on parchment paper fold into a bar and then put it in the fridge.
Presentation is key

How good does that look? enjoy.

Honey Skincare Part 2

Golden Amber Honey Scrub

 Jam pack seriously with a bunch of fruit powders and amber powder to polish and buff your skin to perfection.

Meditation

Meditation doesn't

 change life. Life remains as fragile and unpredictable as ever. Meditation changes the heart’s capacity to accept life as it is. It teaches the heart to be more accommodating; not by beating it into submission, but by making it clear that accommodation is a gratifying choice. ~Sylvia Boorstein

Happy 2014

Loving my Lunar Phase Calendar

Yes you need one in your life and on your wall.
Its only $8
 https://www.etsy.com/shop/OriginalLunarPhase

Bath Time

It's important to make time to pamper ourselves even if it's once per week, this ritual helps us to relax, unwind and reflect on what ever tension we hold in our body due to everyday ups and downs.

Salt Bath
4 tbs himalayan pink salt
4 tbs dead sea salt
1.5oz pack colloidal oatmeal
10 drops french lavender essential oil
3 drops german chamomile essential oil
5 drops blue tansy essential oil

This will last you for a month enjoy